Elevate Chiropractic

Category: Whole Health


Wear Your Helmet

Bikes, skateboards, rollerblades, Vespas- the wheels of summer. One of the biggest things you can do to stay safe is to wear the appropriate headgear for the sport. Now you may be saying: “When I was a kid, we never…

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Metabolism and Weight Management: A NeuroStructural Perspective

Patients often report issues with weight management, and as we know, most strategies deal with the dietary aspects of food selection, quantity and quality. Last week we answered patient questions about how much you may want to consume throughout the…

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Patient Questions Answered: How Many Times Per Day Should I Eat?

Our friend & colleague, Christine Dionese, integrative health and food therapy specialist is here to answer a patient’s question on functional nutrition today. Patient question: My sister eats six times a day and my boyfriend eats twice. Is there any…

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