Elevate Chiropractic


All beds are not created equal!

Dr. Stephanie, My husband frequently has issues with his neck. While getting adjusted regularly is always helpful for him, I was wondering what else we can do at home to prevent this. Could our bed have anything to do with…

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Flip Flops…Fabulous or Frightful?

You may have seen the little pun I made the other week on our Facebook page…. Dr. Charlie did not enjoy my choice of footwear one day! This could be chalked up to his lack of “cute footwear knowledge”, but…

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Sunny D

The necessity of vitamin D reaches far beyond enabling bone mineralization. Vitamin D is a major player in maintaining the immune, endocrine, and cardiovascular systems. My active therapies practice resides in Rochester, NY. Due to its latitude and mostly cloud…

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