Elevate Chiropractic

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All beds are not created equal!

Posted on October 5, 2011 by Christine Dionese

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Dr. Stephanie, My husband frequently has issues with his neck. While getting adjusted regularly is always helpful for him, I was wondering what else we can do at home to prevent this. Could our bed have anything to do with…

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Category: Ask the Doctors Tags: alignment, ask the doctor, bed-time, chiropractic wellness, dr. stephanie, pillows, preventive health, relaxation, REM, sleep

Ask the Doctors: ZZZZZ…SLEEP…ZZZZZ

Posted on February 10, 2011 by Christine Dionese

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Welcome to Ask the Doctors! Want to know how far your spine will bend, if yoga is good for you, about Dr. Charlie’s race car or if kinesio-taping will help your golf swing? Whatever your question may be, we want…

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Category: Ask the Doctors, Whole Health Tags: back, bed-time, flexion, lumbar, neck, orthopedics, pillows, REM, sleep, stomach sleeper