Elevate Chiropractic

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Why Paleo?

Diet: di·et  /ˈdī-it/: Noun: The kinds of food a person, animal or community habitually consumes. Verb: Restrict oneself to small amounts or special kinds of food in order to lose weight. Would you rather have a “restriction” or a “habit”?…

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A new frontier…

In the coming weeks you will be noticing some major updates to the office. No, we aren’t going to the Carina Nebula pictured above! But we are implementing a brand new software system called ChiroTouch! ChiroTouch will allow us to…

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Financial Health: Part 2 – How Staying Healthy Can Make You Rich!

A few months ago I discussed the High Deducible Health Plan (HDHP) with all of you and we received some great feedback. Review that blog post here! This week I’d like to highlight something that goes hand and hand with…

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Give the gift of Wellness!

The culmination of the holiday season will soon be upon us! I don’t know about you, but personally not only have I not finished my shopping, but I don’t know what to get everyone! As I sat contemplating how to…

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All beds are not created equal!

Dr. Stephanie, My husband frequently has issues with his neck. While getting adjusted regularly is always helpful for him, I was wondering what else we can do at home to prevent this. Could our bed have anything to do with…

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Flip Flops…Fabulous or Frightful?

You may have seen the little pun I made the other week on our Facebook page…. Dr. Charlie did not enjoy my choice of footwear one day! This could be chalked up to his lack of “cute footwear knowledge”, but…

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Your Neck Will Love You for Reading This!

Today I want to expand on a topic Dr. Charlie brought up in a recent post. He taught us the best positions to sleep in are on your back or your side. Read on for some details as to why!…

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