Elevate Chiropractic

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What Does it Mean to be Healthy?

What does it mean to be healthy? Is it a place I can get to? First, we must agree that health is not a destination but a continual pursuit. It is a pursuit of increased capacity to adapt to everything around you,…

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Why Paleo?

Diet: di·et  /ˈdī-it/: Noun: The kinds of food a person, animal or community habitually consumes. Verb: Restrict oneself to small amounts or special kinds of food in order to lose weight. Would you rather have a “restriction” or a “habit”?…

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Give the gift of Wellness!

The culmination of the holiday season will soon be upon us! I don’t know about you, but personally not only have I not finished my shopping, but I don’t know what to get everyone! As I sat contemplating how to…

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